Show simple item record

dc.contributor.authorSinclair, Jonathan
dc.contributor.authorBottoms, Lindsay
dc.contributor.authorFlynn, Ciaran
dc.contributor.authorBradley, Eoin
dc.contributor.authorAlexander, Gareth
dc.contributor.authorMcCullagh, Sean
dc.contributor.authorFinn, Thomas
dc.contributor.authorHurst, Howard Thomas
dc.date.accessioned2015-08-12T19:08:35Z
dc.date.available2015-08-12T19:08:35Z
dc.date.issued2014
dc.identifier.citationSinclair , J , Bottoms , L , Flynn , C , Bradley , E , Alexander , G , McCullagh , S , Finn , T & Hurst , H T 2014 , ' The effect of different durations of carbohydrate mouth rinse on cycling performance ' , European Journal of Sport Science , vol. 14 , no. 3 , pp. 259-64 . https://doi.org/10.1080/17461391.2013.785599
dc.identifier.issn1746-1391
dc.identifier.otherPURE: 8756990
dc.identifier.otherPURE UUID: 5ea6fd43-36b4-4531-9db9-806e0141939b
dc.identifier.otherPubMed: 23578290
dc.identifier.otherScopus: 84897585104
dc.identifier.urihttp://hdl.handle.net/2299/16218
dc.description.abstractCarbohydrate (CHO) mouth rinse has been shown to improve time trial performance. Although the exact mechanism remains un-established, research postulates that there are oral cavity receptors which increase neural drive. Increasing the duration of the mouth rinse could potentially increase stimulation of these receptors. The aim of the current investigation was to determine whether the duration of mouth rinse with 6.4% CHO affected 30-min self-selected cycling performance. Eleven male participants (age =24.1±3.9 years) performed three 30-min self-paced trials. On one occasion water was given as a mouth rinse for 5 s without being ingested placebo (PLA), on the other two occasions a 6.4% CHO solution was given for 5 and 10 s. Distance cycled, heart rate, ratings of perceived exertion, cadence, speed and power were recorded throughout all trials. The main findings were that distance cycled during the 10-s mouth rinse trial (20.4±2.3 km) was significantly greater compared to the PLA trial (19.2±2.2 km; P<0.01). There was no difference between the 5- and 10-s trials (P=0.15). However, 10 out of 11 participants cycled further during the 5-s trial compared to PLA, and eight cycled further during the 10-s trial compared to the 5 s. In conclusion, although there was an improvement in distance cycled with the 5-s mouth rinse compared to the PLA it was only significant with 10 s suggesting a dose response to the duration of mouth rinse.en
dc.format.extent6
dc.language.isoeng
dc.relation.ispartofEuropean Journal of Sport Science
dc.rightsOpen
dc.subjectAdult
dc.subjectAthletic Performance
dc.subjectBicycling
dc.subjectDietary Carbohydrates
dc.subjectExercise Test
dc.subjectHeart Rate
dc.subjectHumans
dc.subjectMale
dc.subjectMouthwashes
dc.subjectPhysical Endurance
dc.subjectTime Factors
dc.subjectYoung Adult
dc.titleThe effect of different durations of carbohydrate mouth rinse on cycling performanceen
dc.contributor.institutionSchool of Life and Medical Sciences
dc.contributor.institutionHealth & Human Sciences Research Institute
dc.contributor.institutionPsychology of Movement
dc.contributor.institutionSport, Health and Exercise
dc.contributor.institutionAdaptive Physiology and Functional Nutrition
dc.contributor.institutionHealth and Wellbeing
dc.contributor.institutionWeight and Obesity Research Group
dc.description.statusPeer reviewed
dc.relation.schoolSchool of Life and Medical Sciences
dc.description.versiontypeFinal Accepted Version
dcterms.dateAccepted2014
rioxxterms.versionAM
rioxxterms.versionSMUR
rioxxterms.versionofrecordhttps://doi.org/10.1080/17461391.2013.785599
rioxxterms.typeJournal Article/Review
herts.preservation.rarelyaccessedtrue
herts.rights.accesstypeOpen


Files in this item

Thumbnail

This item appears in the following Collection(s)

Show simple item record