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        What are the most effective behaviour change techniques to promote physical activity and/or reduce sedentary behaviour in inactive adults? : A systematic review protocol

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        Author
        Howlett, Neil
        Trivedi, Daksha
        Troop, Nicholas
        Chater, Angel
        Attention
        2299/16284
        Abstract
        Large proportions of the population are not meeting recommended levels of physical activity and have increasingly sedentary lifestyles. Low levels of physical activity are predictive of poor health outcomes and time spent sedentary is related to a host of risk factors independently of physical activity levels. Building an evidence base of the best approaches to intervene in the lifestyles of inactive individuals is crucial in preventing long-term disease, disability and higher mortality rates
        Publication date
        2015-08-01
        Published in
        BMJ Open
        Published version
        https://doi.org/10.1136/bmjopen-2015-008573
        License
        http://creativecommons.org/licenses/by/4.0/
        Other links
        http://hdl.handle.net/2299/16284
        Relations
        School of Life and Medical Sciences
        School of Health and Social Work
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